slang term explained

Doomscrolling

Compulsively reading bad news you know is making you feel worse.

doomscrolling

The short answer

What does Doomscrolling mean?

Doomscrolling is continuing to scroll through distressing news long past the point of being informed. The defining feature is that it is involuntary in feeling and voluntary in fact — nothing is being learned, and stopping is somehow difficult.

Background

Where it comes from

The word appeared around 2018 and became widespread in 2020, when pandemic and election coverage gave it constant material. Infinite scroll makes it possible: without a bottom to the page, there is no natural moment to stop.

In conversation

How to use it

Use it about your own behaviour, generally at night. It describes a habit rather than an event.

Read the spelling in context

Forms people confuse

doomscroll

The verb in its base form.

“I doomscrolled until two” reports the act rather than the habit.

doomscroller

The agent noun for someone who does it habitually.

Used self-deprecatingly far more often than about anyone else.

doomsurfing

An earlier synonym from the desktop era, now largely displaced.

Both appeared around the same time; scrolling won because feeds did.

Realistic examples

Doomscrolling in a sentence

Doomscrolling until two again.
I set a timer specifically to stop doomscrolling.
Woke up, doomscrolled, achieved nothing.

Tone & nuance

What it communicates

Rueful and self-aware. Naming it is usually the first step toward putting the phone down, briefly.

Easily confused

Doomscrolling compared with similar terms

These sit close enough in meaning to get swapped by mistake. Here is what actually separates them.

  • Doomscrolling or Brainrot?

    Doomscrolling is specifically about bad news and specifically distressing. Brainrot is broader, sillier and rarely upsetting.

  • Doomscrolling or Rage Bait?

    Rage bait is content built to provoke. Doomscrolling is the behaviour that keeps you reading it long after you learned anything.

Common questions

Doomscrolling FAQ

What does Doomscrolling mean?

Doomscrolling is continuing to scroll through distressing news long past the point of being informed. The defining feature is that it is involuntary in feeling and voluntary in fact — nothing is being learned, and stopping is somehow difficult.

Where did Doomscrolling come from?

The word appeared around 2018 and became widespread in 2020, when pandemic and election coverage gave it constant material. Infinite scroll makes it possible: without a bottom to the page, there is no natural moment to stop.

How do you use Doomscrolling in a sentence?

Use it about your own behaviour, generally at night. It describes a habit rather than an event. For example: “Doomscrolling until two again.”

Is Doomscrolling safe to use at work?

Rueful and self-aware. Naming it is usually the first step toward putting the phone down, briefly. A slang term like this belongs in casual conversation. In support replies, documentation or anything a stranger may read later, write the plain meaning instead so nobody has to already be in on the reference.

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